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Upcoming Events

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Past Events

A Journey to Heal Trauma Through Yoga

A Journey to Heal Trauma Through Yoga

Zoom Link, IL
Join Jennifer, MA, 200 RYT, for a workshop on trauma-sensitive yoga.  In this 2.5 hour workshop, we will discover what trauma is, the effects it has on your mind and body, and how trauma plays a role in our daily lives.  We will look at how yoga and mindfulness can aid in processing our trauma and…
Saturday, November 14 2020 10:00 AM 12:30 PM
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